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A combination supplement containing:
Probiotics ï live beneficial microorganisms (e.g., Lactobacillus, Bifidobacterium) that help restore and maintain healthy gut flora.
Prebiotics ï non-digestible fibers (e.g., inulin, fructooligosaccharides) that serve as food for probiotics, promoting their growth and activity.
Together, they support digestive health, immune function, and help maintain a balanced gut microbiome.
Ingredient | Typical Strength | Function |
---|---|---|
Probiotics | 1 to 10 billion CFUs (Colony Forming Units) | Restores beneficial bacteria in gut |
Prebiotics | 50 to 150 mg (e.g., inulin) | Nourishes probiotics, promotes gut health |
Note: Specific strains and amounts vary by brand.
Improves digestion and nutrient absorption
Prevents or treats antibiotic-associated diarrhea
Supports immune system function
Helps manage irritable bowel syndrome (IBS), bloating, and constipation
Restores gut flora after infections or medication use
Typical Adult Dose |
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1 capsule once or twice daily, preferably before meals or as directed |
Swallow whole with water.
Consistent daily use recommended for best results.
Generally safe for most people
Use caution in immunocompromised patients or those with severe illnesses
Consult healthcare provider if pregnant, breastfeeding, or on other medications
Store properly to maintain probiotic viability
Common | Rare |
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Mild bloating, gas | Allergic reactions (very rare) |
Digestive changes initially | Infection risk in severely immunocompromised |
Store in a cool, dry place
Refrigeration recommended for some formulations to maintain viability
Protect from heat and moisture
Keep out of reach of children
Price: