Softgel Capsules of Omega3 Fatty Acid

About Softgel Capsules of Omega3 Fatty Acid

Omega-3 Fatty Acid Softgel Capsules

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What They Are:

Omega-3 fatty acid softgel capsules are dietary supplements that contain essential polyunsaturated fats, primarily:

• EPA (Eicosapentaenoic Acid)

• DHA (Docosahexaenoic Acid)

These fatty acids are derived mostly from fish oil or plant sources (like flaxseed oil or algal oil) and support heart, brain, joint, and eye health.

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Typical Composition (per softgel capsule):

Component	Typical Strength	Function
Omega-3 Fatty Acids	500 mg 1000 mg (total)	Essential fatty acids
EPA	180 mg 400 mg	Reduces inflammation, supports heart health
DHA	120 mg 300 mg	Supports brain, vision, and fetal development
(Optional) Vitamin E	15 mg	Acts as antioxidant to prevent oxidation of fish oil

Values vary by brand always check label.

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Uses / Indications:

• Cardiovascular health: Lowers triglycerides, reduces risk of heart disease

• Brain function & cognitive health

• Eye health: Supports retina and visual clarity

• Joint health: Anti-inflammatory effects in arthritis

• Skin health: Reduces dryness, improves elasticity

• Pregnancy support: For fetal brain & eye development (if DHA is high)

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Dosage & Administration:

• General health:

  • 1 softgel once or twice daily after meals

• Therapeutic use (e.g., high triglycerides):

  • As per doctors guidance may be up to 24 g/day

Must be taken with food (preferably a meal containing fat) for better absorption.

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i Precautions:

• Avoid high doses without medical supervision

• Use cautiously if:

  • On blood thinners (e.g., warfarin, aspirin)

  • Bleeding disorders

  • Scheduled for surgery

• Use with caution during pregnancy or breastfeeding (choose mercury-free, high-DHA versions)

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a Possible Side Effects (usually mild):

Common	Rare / Serious
Fishy aftertaste/burps	Bleeding tendencies (in high doses)
Nausea, bloating	Allergic reaction (rare)
Loose stools	Raised LDL (in some users)

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Storage:

• Store in a cool, dry place

• Keep away from direct sunlight and heat

• Use within expiry to avoid oxidized oil (rancid smell)

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Key Health Benefits

Omega-3 Softgel Capsules deliver vital EPA and DHA, known for supporting heart health, improving cognitive function, and aiding joint flexibility. Regular intake helps manage cholesterol levels and addresses Omega-3 deficiencies, promoting general wellness. Their anti-inflammatory properties make them a valuable supplement for daily health support.


Usage and Dosage Guidelines

For optimal absorption, take one softgel capsule daily after a meal or as directed by your physician. It is crucial to follow the prescribed dosage for the best results. These capsules are intended for adults and should not be consumed by children, pregnant, or lactating women without medical guidance.


Packaging & Storage Instructions

Omega-3 Softgel Capsules come in secure plastic bottles or convenient blister packs, available in quantities of 30, 60, or 90 per bottle. To maintain potency, store them in a cool, dry location away from direct sunlight. The product shelf life is 24 months from the manufacturing date.